There’s an art to self-love.

It’s one of the most important skills we can build as humans. When you really lean into it, everything starts to shift.

You stop hiding from your own life. You’re no longer weighed down by past mistakes, failures and hurts.

Instead, you become someone who knows, likes, and trusts themselves.

You become someone who’s calm, effective, and courageous in all areas of life. Others feel it too; they’re drawn to your energy and presence.

You start taking on challenges without attaching your self-worth to the outcome, whether it’s a win or a fail.


Yes, you’ve been through some BIG life experiences.

They define who you are today in a way that feels GOOD, a way that supports and serves you.

Everyone in your life feels the impact of that growth.

As you become a good friend to yourself, you naturally become more available for others—your partner, your children, your colleagues.

Your energy and engagement with life inspire those around you to engage in theirs too.


People naturally come and go in your life.

You’re the one person you’re with, always.

And that relationship is worth your time and energy.


This is…

How to be your own best friend

It's a six week group program where we’ll dive deep into the journey of building a positive, compassionate relationship with yourself—a foundation for every area of your life.

Join us…

How to be your own best friend

20th January - 28th February 2025

We begin

Monday 20th January 2025

7pm GMT / 1pm ET / 2pm CT / 11am PT


One time payment of £600

Three payments of £225

Investment


What’s included?

6 Group Calls 45 mins long. I’ll teach on a topic, then I’ll coach.

You don’t have to be coached directly to get a breakthrough. You can be coached vicariously by watching someone else get coached. I’ve had some of my biggest breakthroughs this way. 

Access to call replays until 31st Dec 2024

the calls will live inside a dedicated client portal for you

The Future Self Meditation

this powerful meditation is the very first offering I made when I launched my business and has impacted the futures of many clients

The Three Secrets to Being Your Own Best Friend

video and audio class

How to Build Unbreakable Self Trust

video and audio class, plus a worksheet to download

plus

Three x20min private sessions with me

one per fortnight

BONUS

One hour long private coaching session when you pay-in-full

Reduced rate for future groups, or 1:1 packages

Enrolment will reopen January 2025

Who it’s for

This is for you if you have tried many personal development modalities and read ALL the books, yet still beating yourself up for all the things you think you should be over by now. 

You labour under the false belief that there must be something inherently wrong with you. 

You love to engage in new action but find that it lasts for about a week until you slip out of routine and oops, you've given up.

You want lasting measurable change. 

You want to become a person who knows, likes and trusts themselves.

This is not a quick fix, done for you program. 

There will be work to do to undo and replace the old ways of thinking that have kept you from stepping up.

It isn’t therapy.

We aren’t looking backwards. Our sights are firmly set on the future.

A future where you are…

Your Own Best Friend


My clients, and I, have used this process to…

I…met the man of my life and build a happy life together, successfully parent a daughter (still doing that one!), quit smoking and drinking, run four marathons, land dream jobs, land large amounts of money, travel, create a business from nothing after waiting tables in a fancy hotel and grown it to 100+ clients and 6 figures in four years.

All of these things still and always will feel like nothing short of a miracle to me.

My clients have started new relationships after heartbreak, ended unhealthy relationships, left corporate and set up their own businesses, made more money than they believed possible, sold businesses, got promotions, lost weight, moved countries, laid loved ones to rest , forgiven loved ones, become parents, completed creative projects.

Each an every one of us has become a friend to themselves.