One to One Coaching

Life Coaching for midlife women

I work with high achieving midlife mothers.

Women who want to feel like themselves again…

They’ve done everything “right”. The career. The family. The responsibilities.

This era of life is all about managing their physical, emotional and mental well being as they navigate the intricate balance of family, career and finances.

In One-to-One Life Coaching I give my clients the foundational tools to feel in control of their emotions, trust themselves, have boundaries and feel energised. 

This is to set them (and future generations of women) up for sustainable success in ALL areas of life. 

As they do the work to become more of themself, and a best friend to themself, they become an outstanding example to their daughters.

The Life Audit

The Life Audit: Your Personalised Path to Clarity and Confidence

You’ve built a great life—career, family, responsibilities—but something still feels off. You’re craving more ease, energy, and alignment, but with so much noise out there, knowing where to start feels overwhelming.

The Life Audit is a one-time, personalised coaching experience designed to give you clear, actionable insights tailored to your unique situation. Through a comprehensive review of your life, you’ll receive a custom video and strategy plan with practical steps to help you feel more in control, trust yourself deeply, and make simple but powerful shifts that last.

This isn’t about adding more to your plate—it’s about refining what already works so you can lead your life with intention and ease.